Myofascial Release:  MFR gives relief for acute or chronic pain.  It is a deep tissue massage without   oils or creme' and is very effective for old injuries, muscle distress,  trauma, or long term pain.  The therapist    uses various holding techniques  as the client  relaxes and unwinds.

Swedish Massage: A traditional technique used to instill relaxation and improve circulation with long gliding strokes and soothing oils , gels, or cremes.

Cranial-Sacral Therapy:  A type of light  touch therapy developed by Dr. John Upledger, that releases the Central Nervous System.    Regulating the flow of cerebrospinal fluid  and pressure within the brain and spinal cord rebalances the body & aids in releasing  trauma or constricted areas.

Pregnancy Massage: A comfortable massage customized for pregnant women using a side-lying technique or the prone position (face down) with the aid of a special pillow for positioning, safety & comfort.

Massage Modalities

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Reflexology:  Reflexology is a science that utilizes the manipulation of 7200 different reflex points on the bottom, sides, and top of each foot. Historically dating back to 2330 B.C. with Egyptian hieroglyphics Reflexology has

many ties to different cultures such as; Christians, Asians,& Native Americans.  Each reflex point connects

with a different part of the body and provides a map so that entire body can receive the benefits.